- Tee It Up Pro Shop - http://blog.teeitupproshop.com -
Great Golf Mental Game Destroyer- Tension!
Posted By Tee It Up Pro Shop On 7. August 2010 @ 16:51 In Misc. Golf Tips | No Comments
Have you ever wondered why even top golfers would miss the chance of having a successful golf shot despite years spent as a professional golfer? For sure, such golfer’s capability in playing golf is beyond question. Therefore, if we are to analyze the reason behind the failure of such top golfer, we could then trace it back to the emotional state at the moment. Pressures and tensions felt by the golfer ruin the best [1] golf mental game. If top golfers could experience failure brought about by tension, then any other golfer is of no excuse no matter how expert or novice such golfer may be. In this article, you will discover how tension might occur during the game itself and ways on how you can avoid such tension.
As a golfer, you are really entitled to commit mistakes since you are also a human being.. Some of these mistakes simply are caused by the emotions you feel during the actual game. One of the most common occurrences during a [2] golf mental game is tension. There are several reasons why you can feel tension during the game. Among these is the pressure to end up victorious.. For instance, you are making your way in a championship game or a very important game.. It is just normal for tension to be felt since title is already at stake here.. Another reason why you feel tension is the opponent you are vying with during the game. Some golfers have the tendency to really desire to defeat a particular opponent or a golfer whom they have never defeated before. With your great desire to really become victorious, you do feel so much tension that eventually keeps you out of concentration..
Now, what really happens when tension is being felt on the actuial game.? First of course are trembling muscles. This incident can have varied levels. The range of such can be from mild to extreme depending on the situation. When you tremble, your blood pressure is increased and your heartbeat goes faster as well. There are also those who feel stiff when they are in increased tension. With such feeling, they tend to sweat a lot and even have wet hands. Given all these, the effects would be seen on how properly you grip the club. Another effect it has is on the speed of the swing.. It might be very fast or very slow, so much that you miss the target. All these and more boil down to one end, and that is you ruin your golf.
To improve your [3] golf mental game, you want to avoid tensions that ruin your golf, there are two main things that you have to get done- focus and consistency. If you want to win in an important match or succeed on an important shot, you can only do so when you are focused on what you want to achieve. Therefore, to avoid tension, try to avoid the noise that you hear and let go of the unwanted emotions you feel at the moment. Just see yourself as a golfer who will win at the end of the game, and place other thoughts behind especially if these thoughts are negative. One more is consistency.. Prior to the game, you have to set goals. If your goal is to break your previous record, then even if circumstances hinder you to do so during the game, you still have to push through with it. Whatever it is that you have in mind from the start must be carried on until the end of the game.
Truly, if you want to make the most out of your golfing experience, then take tensions out of your system.
Article printed from Tee It Up Pro Shop: http://blog.teeitupproshop.com
URL to article: http://blog.teeitupproshop.com/2010/08/07/great-golf-mental-game-destroyer-tension/
URLs in this post:
[1] golf mental game: http://www.golfmentalblog.com/
[2] golf mental game: http://www.squidoo.com/golfmental
[3] golf mental game: http://www.golfmentalblog.com/golf-mental/golf-mental-game-tension-ruins-your-go
lf-and-must-be-avoided/
Click here to print.