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Archive for 1. March 2009

Vital Pieces of Golf Club

by Anne Ahira

Golf is a sport game that is played all-round the world by females and males like. To play the sport you will require to have a collection of golf clubs. A golf club is used to strike the ball across the fairway and onto the field so that you can get it into the hole.

A golf club is a metal club that has a head on it that you hit the ball with. There are several different types of golf clubs available to golfers.

The first kind of golf club which any golf player will want to put in to their collection is a wood. Woods are clubs that you use to strike the ball very far. Such as, you might want to apply it while you are first teeing off.

A wood golf club will traditionally have a larger head than other clubs as well as a longer shaft so that when you hit the ball it will receive more force and speed. This is what you want so that your ball will go further.

The next golf club that you want to add to your collection are some irons. These are clubs that have a flat angled face to them. Depending on how steep the angle is will determine how much loft your ball will get when you hit them.

As the angles get steeper, you will eventually run into a wedge golf club. This type of club is specifically designed to hit your ball a short distance, but with a lot of lift. Clubs like this are a great way to get out of a sand trap or around an obstacle.

Perhaps the most favorite kind of golf club is the putter. The club is particularly created to be applied on the green to strike your ball into the hole. Frequently , you will see kinds of these on mini golf courses.

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Source: Golf

Guide To Golfing For Seniors

Are you above 50 years old? Do you stop playing golf because you fear injury? If you still want to play, you may need to make some adjustments on how you grip your golf club. This is to ensure that you will not develop golfers wrist or hamate bone.

What is golfers wrist?

Golfers wrist is an injury in the wrist where you feel tenderness and pain. This injury may need surgery and takes time to heal. To help senior golfers, Johnny Miller has a revised his teaching to conform to the seniors bone condition.If you want to continue enjoying the game for a long time and avoid injuries follow his instructions.

Swing for seniors

The concepts of golf swing for seniors is just like the golf swingfor younger players, your start from the backswing, then hit the ball on the downswing and make a follow-through.One minor revision in the teachings of Johnny Miller is to cock the hands on the backswing and keep the right elbow close to the hip.

While for younger players, back swing is done by stretching the arms fully to make a wide arc as you bring down the club towards the downswing. Cocking the club will come later, as compared to the senior where cocking comes earlier.

Still the swing needs power, but seniors are advised to be more strategic rather than exert greater power that may put them at risk. If you usually reach 300 yards when you are younger, hitting the ball after 50 can be 200 yards or less. You only need to make sure that the direction is still there.

Stretching is necessary

If you are more than 50 and you still want to enjoy golfing and other fun activities, it may help to prepare yourself for the physicality of the activities.

Do some stretching exercises on a regular basis.This will prepare you for any game you want to enjoy including golf.

To help you continue improving your game even after age 50, you may need a mentor that knows golf and should be more than 50 as well. Why is this so, this is to make sure that your mentor or coach understands the risk and thus will be able to teach you techniques that will not lead to problems later on.

Golfers wrist is painful and even if it is detected early, it may need months to heal and surgery in inevitable.

Thus, to make sure you will not succumb to hamate bone or golfers wrist, ensure proper handling of the golf club. If you may need to change your golf club for a comfortable game, then do it.

Do not purchase costly golf clubs; your comfort is of primary importance and you should search for your golf club intelligently.

Finally, walking is another form of exercise; avoid using the golf cart. However, if you must make sure it is what your coach has advised. Your doctor should also have a say, if you can continue golf. Thus, check him out first before you continue golfing.

As a senior citizen, you will need to look after your health. Exercise is good but please your doctor needs to know what activities you get yourself into. He will therefore give you the advice you need. If golfing is allowed, then, do it and enjoy playing.

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Source: Game

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